Remembering Joy: Play, Create, Move & Breathe

If life's responsibilities have overshadowed the playful spirit within you, this workshop is your permission slip to rediscover the joy of play. Let your inner child run free as we engage in activities that will rekindle that sense of carefree fun.

Why Join?

• Connect with a Community of Badass Women: Surround yourself with women who are ready to embrace their authenticity and empower one another. Forge connections that go beyond the workshop, creating a supportive network to navigate the year ahead.

• Unleash Your Creativity: No pressure, just pure fun! Dive into a creative space where you can let your imagination run wild. Whether you're an artist or haven't picked up a paintbrush in years, this is a judgment-free zone for everyone to express themselves.

• Move Freely and Embrace Your Sensuality: Rediscover the pleasure of movement in a body-positive environment. This workshop is an invitation to connect with your body.

• Deep Breaths, Deeper Connections: Experience the transformative power of conscious connected breathwork, embarking on a safe and supported journey to release stress, invite in positive energy, and attune to the innate wisdom of your body. Tap into the power of your breath to transcend the thinking mind, shed layers that aren’t serving you, and reignite dormant pieces of yourself.

Betsy has carefully curated a team of inspiring teachers, facilitators, and guides who are passionate about helping you unlock your full potential in a fun and supportive atmosphere. (see details below)

Don't miss out on this opportunity to start your year on a high note.

• Saturday, 1/27/24 (busy Sat? Interested if offered Sun 1/28? Let us know!)

  10:00 - 4:00 pm Location - Betsy’s Home, Mt Washington

  $225.00 includes lunch - Venmo @betsy-goodhue to reserve your spot